Dietrine Carb Blocker Success Stories

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Learn more Block Carbs with dietrine carb blocker pills and look at the dietrine carb blocker success stories

Tag: diet reviews

Relatively speaking, of course.

• Breakfast - back to an 8 cup pot of coffee.  This weekend I intend to quit.  I did manage to fit in a bowl of cereal.
• Lunch - A chicken salad from home with Ken’s Steak House fat free Sun-Dried Tomato Vinaigrette.  No cheese, but I did have croutons.  Once the package I have is gone, we’ll skip the croutons.
• Dinner - One bowl of pasta fazool.  A little cheese in there, but I did resist a second helping.
• Snacks - A cup of Mott’s natural applesauce with no sugar added and the first yogurt(that wasn’t frozen yogurt) I’ve ever had, Breyer’s Smart with DHA Omega-3, strawberry.
• Beverages - about 70 oz of water.

I think that’s a little improvement over the previous 5 days.  Only way to go was up from those, LOL.

Now to just get rid of the coffee, cheese, and croutons.  That would be a quality start after 1 week.  Then we can work on some more healthy meals.

Day seven is weigh in day at work for the biggest loser contest.  Based on what we see here, I’m not expecting good news.

Tag: Biggest Loser

Grab your IPOD and get moving to burn off those calories. Go walk, run, jog, sprint or hit the treadmill.

Music can be your best motivator. Download the theme song from the Biggest Loser (Proud, Heather Small) at Itunes.com.

This song will inspire you for miles!

Tell us what songs inspire you by posting a comment below.

Tag: Biggest Loser