About Healthy Food

Each Year, many people worldwide suffer from food poisoning, whether at home or abroad.

Food poisoning can prevent if you follow simple food recipe tips.

More information you should know about

First we must try to prevent bacteria from spreading, remember to do the following:

1. Wash you hands before and also after preparing food, especially if you are preparing some meat materials.
2. Prepare raw and ready to eat food separately
3. Always use clean utensils and equipment. Always wash chopping boards and knifes that come into contact with raw foods
4. Keep tea towers and hand towels clean and wash them frequently. Remember to replace wash cloths on a regular basis.

Always remember to cook food properly to kill any harmful bacteria that aries

Foods usually need refrigeration and when using these foods, it is essential that you pay attention to ‘used by ‘ dates.

Remember:

• Keep raw meat and poultry in a sealed container. Place this container at the fridge to stop it touching or dripping on to other nearby foods
• Keep your fridge organizes according to food type and do not overload food into it, as you can prevent cold air circulating
• when you get home from shopping, always place food requiring refrigeration into the fridge
• Cool cooked food as quickly as possible and then put it in the fridge

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