Do you know what kind of weight for you is count as over weight?
Lets see the survey from 1000people.
We found out that :
- 60% know they are overweight
- 25% Not sure
- 10% Don’t care
- 5% Do not accept the reality for being over weight
For those who really wanted to know/dunno about you BMI Index Click Here
What will you encounter when you are over weight?
Weight i collected by daily, it won’t come with 1 night or 1 day.Over day by day,you’ll observe that you are not as active as you were. You might not active as usual and you even lazy to do a move. You will realize that you are taking more food than last time. By this time, i highly advice you should participate in weight loss programs before it’s too late.
These are the general signs of being wunhealthy and overweight.First of all, you can’t climb stairs and you will surely facing hard breathing problems. You walk more clumsy and unable to move freely.
Over Weight can harm your health, blood pressure is raised, your sugar level is also raised, and your hemoglobin level is not good. These problems only come with over weight problems.
When you are over weight, thats mean your body are over fat. Usually your body part also enlarging as well.So you might face some shoes,cloth and pants can’t fit problems. The only thing you can do is Lose Weight!
Check It out how to Lose Your Weight !
Tag: top diets



May 5, 2008
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