For The First Time In A Long Battle With …

For the first time in a long battle with my weight, I actually feel good about the changes I have made. I made breakfast for myself on the weekend for the first time in probably 15 years. After sitting down for a long talk with Lisamac, she shared the structure of her days meals with me and I think that it really makes sense. In fact, when I finished my breakfast on Saturday, I was so excited and had so much energy that I went out for a walk to celebrate. I feel really good. My goal is getting back to hockey so I can truly accelerate my weight loss. When I was playing (oh, 60 pounds ago…) I would easily maintain no matter what crap I ate…I am anxious to see how it goes when I am actually eating whole foods and a balanced diet. I have been heavy my whole life, I have always been in “diet mode” so learning to eat more and eat healthy is challenge. I am so glad I have everyone hear to push me when I slow and I am happy to do the same for those that need it. It is hard to let myself eat more now…I think I have been starving for years. Thanks for your support everyone…lets hope I am in this good a moon after weigh in on Thursday! Good luck this week to everyone!

Tag: weight loss challenge