Top Ten Reality TV Shows: #1 The Biggest Loser

This is Ali, and as I’m sure you would all agree Ali looks great. Ali was the winner of last season’s The Biggest Loser and was the very first woman to win in the show’s history. is by far the best reality show on TV today in which 20 morbidly obese people are given the opportunity to complete against each other with the goal of losing the most weight by the end of the season (becoming that season’s Biggest loser).

The contestants are divided into teams that are assigned to one of two personal trainers, either Bob or Jillian. It is then the trainers job to get them to lose as much weight as possible each week, where at the end of the week all of the contestants get weighed and the person who has lost the least percentage of their body weight is sent home. The show works well on so many levels. Besides the competition between the contestants there is the on going rivalry between the trainers that is worth watching, not to mention many good tip and instructions on how the viewer at home can lose the weight they want. Or of course you could watch just to gawk at the show’s host (which for the record I NEVER do, hi honey…I love you).

The show contains many different tips on how to eat healthy (or at least make your unhealthy diet less unhealthy) and also on how to exercise and get the most out of your exercise regimen. On top of this the show is 2 hours long as opposed to just one so if you come into an episode late you can still keep up with what is going on and be caught up completely by the end of it. This show has became such a big hit that it’s even
been packaged and done overseas. About a month or two ago I found and watched England’s version of the show (although I could not understand their weight system). The show has also sparked an on-line initiative for people to sign up and lose weight along with contestants on the show and a group of the ones who lose the most weight get to be on the season finale. For all of these reasons gets my number one spot on the Top Ten Reality TV shows list…

Tag: top diets