Another Week Rolls Around

Loss of 1.7kgs this week, bringing my total to 19.9… couldn’t have just dropped that 0.1 hey - to make it a round 20… dammit!

Just got back from my walk - I’ve made it up to 90th position this week so far on the walking challenge - that’s the highest I’ve gotten so far. Should make it to the next checkpoint by Sunday.

Had another disagreement with my band this morning. I felt like an egg, so cooked my ordinary little brown toasts, plus an egg, and because there was some thin shaved ham in the fridge, threw that on the toasty flat machine too. Well, I ate nearly one piece, and then we had the disagreement and back up it came. I swear I chewed my heart out! Must have been the ham, that’s the second time with ham… will leave ham for a while now. Next time I’ll just have the egg!

Today’s food:
1 piece brown toast, 1/2 egg, bit of ham (but lost all this!)
125gm spag bol
120gm white fish, 1 dessertspoon coleslaw, small bit of lettuce & 3 wedges of tomato
2 x decaf
1 x jarrah hot choc
2 x 750ml water

Tomorrow night I’m going straight from work for $3 cocktails at this little bar in town with the guys from work… then we are going for dinner for a farewell to one of my staff… and back for more drinks… hope my band likes dinner!